Videos: Lustier Life Skills

As a bonus to the Naked Online material, the authors invite you to explore the Chi for Two® practices that accompany each chapter.

 
 

Lustier Life Skill #1: STAR

Lustier Life Skill #3: READY STANCE

Lustier Life Skill #5: VIEWING WINDOW

Lustier Life Skill #7: KNOW NO

Lustier Life Skill #9: PATTY CAKE

Lustier Life Skill #11: PLAY

Mindful Romance

Lustier Life Skill #2: FIRE

Lustier Life Skill #4: CATCHER’S MITTS

Lustier Life Skill #6: FACE

Lustier Life Skill #8: NEGOTIATION TABLE

Lustier Life Skill #10: PRESS

Lustier Life Skill #12: THE WHOLE DANCE

Patty Cake exercise from Chi for Two®